Imagine you were given the most expensive piece of machinery in the world to care for. You likely would read the instruction manual front to back multiple times and make sure each part was running smoothly.

Now obviously our bodies are not as simple as a piece of machinery, however, we do know specific ways to make sure it lasts as long as possible.

We know we should be getting regular dental and eye check ups to ensure things are running smoothly.

However, we seem to forget the importance of getting our exercise routine, muscular health, and mobility regularly assessed.

Here enters the TUNE UP!

These are value packed sessions that take care of your muscular health with advanced techniques like dry needling, cupping, and active release technique (ART).

As well as examine what you are doing in your exercise routine that could be leading to excessive muscle knots and imbalances.

Tune ups are meant for those who are dealing with annoying aches AND for those who want to prevent injury while promoting longevity in doing what they love.

If you want to learn if a tune up session is appropriate for you, just fill out this contact form.

These sessions are an absolute game changer for your current and long term health. Rather than waiting till you are forced to stop doing what you love due to injury or a joint replacement, we can act now.

So if you want to feel more mobile, pain free, improve your performance in an upcoming event, and be able to do what you love for as long as possible, then fill out this form and let’s get started!