PHYSICAL THERAPY
PERFORMANCE-BASED PHYSICAL THERAPY
THIS IS NOT YOUR TYPICAL PT
Performance-based PT is all about peak performance. From the type of massage we use to the difficulty level of the corrective exercises, everything is centered around the same goal - to help you feel and perform your best for as long as possible.
Pain relief is great, but as an athlete, we are looking for more than that. This includes, gradually building up your training, keeping your muscles from knotting, optimizing recovery, and assuring a solid foundation. You need to get back in the game without pain, stiffness, or weakness slowing you down.
Bridge R&P is designed to optimize your health & fitness so you can fully harness your gifts and use them to perform at your highest potential, serve others, and go on adventures!
Advanced Techniques Used During a
Performance Physical Therapy Session
Running Analysis
Dynamic Cupping
Heated Muscle Scraping Massage
Active Release Technique (ART)
Movement Analysis: SFMA
Dry Needling
Corrective Exercise Specific to Your Hobbies
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