BRIDGE REHAB & PERFORMANCE

EASE PAIN, MOVE BETTER,

ADVENTURE MORE

Get Started

Physical Therapy+Training Designed For Athletes, Entrepreneurs, and Adventure Seekers

Recover from injuries, improve joint longevity, and restore balance to your body

Get back to doing what you love without surgery, pain meds, or excessive time away

SAUNA + COLD PLUNGE

DRY NEEDLING

CUPPING THERAPY

BLOOD FLOW RESTRICTION

THERAPEUTIC MASSAGE

RUNNING ANALYSIS

Get Started

Suzanne D

“My doctor told me my aging body wasn’t going to be able to move the way it used to and I refused to believe that. Frustrated and discouraged, I called Kyle. Through his program, we were able to avoid drugs and surgeries while restoring full function back to my knee and back without any more pain! We are currently working towards preparing my body to climb Kilimanjaro!”
Kate M

Amazing clinic, therapists, and overall experience! I am incredibly grateful for Emily helping me out with a foot issue mid-marathon training. The exercise program caught it before it got worse, helped me strengthen other areas, and I was able to finish the cycle super strong and feel so confident at my first marathon. The recovery tools and conversations about everything from the injury itself to sleep and nutrition helped me take care of my whole self. I never want to leave, thank you Emily! (Kate M
Kristian B

“I lacked the ability to create a workout for me that would push me at home. I do not have a gym membership and I challenged Kyle to help create something that would work for me in my “home gym” with a few bands, dumbbells, and a chin-up bar. He made it work. Every time we update my routine, he is able to isolate problems, create adapted routines and keep me improving.”
Dean B

I went to Emily at Bridge Rehab for help working around chronic hip pain. She and Kyle took me through several workouts with multiple stretches, exercises, and massage that attacked the issue head on. Now I can continue the routine on my own and avoid surgery. I’ll be back for more. The ice bath is a game changer. Great experience!!
Puneet B

I have been dealing with knee issues for the last year and regular physical therapy was not working for me. I found Bridge through an online search and have had no regrets since. Kyle immediately reached out after I sent in an email and we quickly scheduled an evaluation session. I’ve been working with Emily for the past couple months and it has truly been great experience. Both are incredibly knowledgable, patient, and clearly very experienced in dealing with injuries. I would highly recommend this place to anyone hoping to return to athletic form after dealing with injuries

SPECIALTIES

Ease pain, release tension, improve stability and restore proper movement patterns
Stay out of pain and return to your prior performance levels
One-on-one training & coaching to excel in your chosen goal.
Whether it be your first triathon, running a marathon, or hitting a new PR.
Maintenance, manual therapy, recovery, and joint longevity focused sessions.
Compression boots
Dry needling
Trigger point release massage
Cupping
Theragun
Assisted stretch
60 minutes of a complete running breakdown:
Video form assessment
Mobility and strength symmetry testing
Personalized corrective exercises
Soft tissue work as needed

GET STARTED

HOW TO BEGIN

Click on a get started button
Fill out the brief contact form
Hear from a staff member in less than 12 hours
Create a custom plan for your goals

GET STARTED

THE BRIDGE SYSTEM

Quickly find and resolve aches and pains at the source.
Before they develop into more serious issues that keep you away from what you love for longer.
We resolve imbalances and compensations while rebuilding your stability.
Allowing you to avoid future injuries, prolong joint health, and have a solid foundation to perform from.
We help get your body ready AND keep it ready for a long life full of adventure utilizing advanced maintenance therapies